Blood Pressure Range Checker

Check normal blood pressure ranges by age and understand blood pressure categories for better cardiovascular health monitoring.

Enter Your Age

years old

Check Your Blood Pressure

mmHg
mmHg

Blood Pressure Categories (mmHg)

Optimal
<120 AND <80
Normal
120-129 AND <80
High Normal
130-139 OR 80-89
Stage 1 Hypertension
140-159 OR 90-99
Stage 2 Hypertension
160-179 OR 100-109
Severe Hypertension
≥180 OR ≥110

Normal Blood Pressure by Age

Children (1-12 years)
Children: 90-110 / 55-70 mmHg
Teenagers (13-17 years)
Teenagers: 100-120 / 60-75 mmHg
Young Adults (18-39 years)
Young Adults: 110-120 / 70-80 mmHg
Middle-aged Adults (40-59 years)
Middle-aged: 115-125 / 75-85 mmHg
Seniors (60+ years)
Seniors: 120-130 / 80-85 mmHg

Tips for Healthy Blood Pressure

Regular physical activity (30 minutes daily)
Healthy diet low in sodium and rich in fruits/vegetables
Maintain healthy body weight
Limit alcohol consumption
Quit smoking and avoid tobacco
Manage stress through relaxation techniques
Get adequate sleep (7-8 hours nightly)
Regular blood pressure monitoring

Blood Pressure Measurement Tips

Rest for 5 minutes before taking measurement
Sit with feet flat on floor and back supported
Keep arm at heart level during measurement
Avoid caffeine and exercise 30 minutes before
Take multiple readings and use the average
Measure at the same time each day for consistency

When to See a Doctor

Consult your healthcare provider if you have consistently high readings, symptoms like headaches or dizziness, or if you're taking blood pressure medications.

Important Note

This tool is for educational purposes only and should not replace professional medical advice. Always consult with your healthcare provider for proper diagnosis and treatment.

Comprehensive Blood Pressure Guide

Get detailed information about blood pressure categories, age-specific normal ranges, and personalized health recommendations based on current medical guidelines.

Age-Specific Reference Ranges

Understand how normal blood pressure ranges vary by age group, from children to seniors, with precise guidelines for each life stage.

Instant Blood Pressure Analysis

Get immediate analysis of your blood pressure readings with clear categorization and actionable health recommendations.

Educational Health Content

Learn about cardiovascular health, risk factors, and practical tips for maintaining healthy blood pressure throughout your life.

Medically Accurate Information

All information is based on current medical standards and guidelines from leading health organizations worldwide.

User-Friendly Interface

Simple, intuitive design makes it easy to check blood pressure ranges and understand your cardiovascular health status.

Why Use Our Blood Pressure Range Checker?

Our comprehensive blood pressure checker provides accurate, age-specific reference ranges based on current medical guidelines. Whether you're monitoring your health at home or seeking to understand your blood pressure readings better, our tool offers reliable information to help you make informed decisions about your cardiovascular health.

Who Can Benefit?

  • Individuals monitoring their blood pressure at home
  • Families tracking health metrics across different ages
  • Healthcare professionals needing quick reference guides
  • Seniors managing hypertension and cardiovascular health
  • People focused on preventive healthcare
  • Students and educators learning about cardiovascular health

Key Benefits

Get instant access to medically accurate blood pressure ranges, understand your cardiovascular health status, receive personalized recommendations, and learn about lifestyle factors that affect blood pressure. Our tool empowers you to take control of your heart health with confidence.

How to Use

Simply enter your age to see normal blood pressure ranges for your age group, or input your current blood pressure readings for instant analysis. Our tool will categorize your readings and provide appropriate health recommendations based on established medical guidelines.

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