Height Weight Health Analyzer

Quickly analyze your height and weight health ratios with comprehensive BMI calculation, ideal weight ranges, and detailed health assessments.

Personal Information

Height

Weight

Age (Optional)

years

Gender (Optional)

Activity Level (for calorie calculation)

Additional Health Metrics

Waist Circumference

Hip Circumference

Health Analysis Results

BMI Analysis

Ideal Weight Ranges

Normal Weight Range -

Ideal Weight (Robinson) -

Ideal Weight (Miller) -

Ideal Weight (Devine) -

Ideal Weight (Hamwi) -

Body Composition Analysis

Estimated Body Fat -

Basal Metabolic Rate (BMR) -

Total Daily Energy Expenditure (TDEE) -

Waist-to-Hip Ratio -

Waist-to-Height Ratio -

Health Recommendations

Exercise Recommendations

Nutrition Recommendations

BMI Category Chart

BMI Range	Category	Health Risk
Below 16.0	Severely Underweight	High
16.0 - 18.4	Underweight	Increased
18.5 - 24.9	Normal Weight	Minimal
25.0 - 29.9	Overweight	Increased
30.0 - 34.9	Obesity Class I	High
35.0 - 39.9	Obesity Class II	Very High
40.0 and above	Obesity Class III	Very High

Measurement Tips

Measure height without shoes, standing straight

Weigh yourself in the morning, after using bathroom

Measure waist at narrowest point, usually above navel

Measure hips at widest point of buttocks

Use the same scale and measuring tools for consistency

Wear minimal clothing when measuring

Important Disclaimer

This tool provides general health information and should not replace professional medical advice. BMI may not accurately reflect health status for athletes, pregnant women, or individuals with certain medical conditions. Always consult healthcare providers for personalized medical advice.